Amount of Tocotrienol, alpha in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted there is 0.06 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
|
0.01%
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Spices, paprika
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3.95 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
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Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted are listed below.
Water
|
40.73 g
|
40.73%
|
Energy (calorie)
|
421 kcal
|
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Energy (joule)
|
1763 kJ
|
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Protein
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20.31 g
|
20.31%
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Total lipid (fat)
|
37.6 g
|
37.6%
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Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
0.44 g
|
0.44%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
0.18%
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Potassium, K
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198 mg
|
0.20%
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Sodium, Na
|
162 mg
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0.16%
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Zinc, Zn
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1.51 mg
|
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Copper, Cu
|
0.068 mg
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Manganese, Mn
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0.013 mg
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Selenium, Se
|
20 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted